9/21/2023 0 Comments Diet coke caffeine versus coffee![]() There are also other ingredients that may come into play. “Sugary drinks lead to weight gain, and anything that leads to weight gain increases risk of conditions such as heart disease, type 2 diabetes and even certain cancers,” explains Liebman. In fact, drinking Diet Coke every day has been linked to a number of hazards including kidney damage, heart disease, strokes, migraine headaches, depression, and even obesity. Soft DrinksServing SizeCaffeine (mg)Pepsi Zero Sugar20 oz.115Mountain Dew-diet or regular20 oz.91Diet Coke20 oz.76FDA official limit for cola and pepper soft drinks12 oz.71 What happens if I drink Diet Coke everyday?Ĭalories or no, it might just be a nutritional disaster. Here Are the Top 5 Most Caffeinated Regular Coffees From Chain and Drive-Thru RestaurantsRankCoffee ChainCaffeine per Ounce in Their Regular Coffee1Coffee Bean & Tea Coffee20.8 mg/fl oz2Starbucks Coffee20.6 mg/fl oz3Caribou Coffee19.1 mg/fl oz47 Eleven Coffee17.5 mg/fl oz ![]() … “Caffeine is used to enhance the flavor of certain carbonated drinks, including Coca-Cola, and adds a slightly bitter taste which helps create a pleasant overal flavor in drinks. These found that samples of Diet Coke contained 139mg of caffeine/liter compared to 109mg in regular Coke 46mg per can versus 36mg. Pepper at 42.6 mg, Pepsi at 38.9 mg, Diet Pepsi at 36.7 mg, and Coca-Cola at 33.9. Caffeine gives a distinct flavor profile and adds a slightly bitter taste, which explains why Diet Coke and Coke Zero have. This translates to 65 milligrams of caffeine per 16.9 fluid ounce bottle. Diet Coke contains 46 milligrams of caffeine per 12 fluid ounce can. Pepsi One which has only one calorie has about 57 mg of caffeine, Mountain Dew is close behind with almost 55 mg, then Diet Coke at 46.3 mg, Dr. Diet Coke has Coke Zero beat in the overall caffeine amount by 12 milligrams. ![]() That said, coffee contains additional health benefits that Coca-cola lacks, such as calcium and protein. Coffee also contains a handful of extra calories: 168 vs.
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